Self-care lands at the top of many New Year’s Resolutions, but why wait until the new year to start giving yourself some extra TLC?
Sarah at Ancient Fern in NE Portland offers acupuncture focused on women's health, stress management, and pain relief.
Kevi at Little Wing Acupuncture in SE Portland treats the whole family from children to adults using acupuncture, Chinese herbal medicine, massage therapy, dietary therapy, moxibustion, cupping, and more.
Dr. Angela Potter focuses on mothers in the postpartum period, and sees patients in Portland.
Dr. Alica Hart owns Vitality NW in SW Portland. She’s an herbalist and naturopath focusing on women’s health and pediatrics.
Dr. Jaymie Mackler at Flourish in Vancouver is an acupuncturist and naturopath focusing on women’s health.
Teresa at Self Balance Massage in Vancouver offers both wellness and medical massage as well as on-location chair massage.
Karen Asbury, also in Vancouver, focuses on women’s abdominal health and overall balance through massage, reiki, and other methods.
Lynnea at Thrive Family Massage in Eugene offers a variety of massage styles as well as prenatal and postpartum massage.
In Hillsboro, you’ll find Abby of Abby’s Massage and Bodywork. She offers prenatal massage as well as other types of massage.
Chelsey of Amethyst Bodywork offers structural integration in addition to medical massage, prenatal/postpartum massage, and other types of massage.
Sara Sherman, LMT in Eugene offers Swedish, deep tissue, trigger point therapy, and prenatal massage.
Gloria at TriStar Chiropractic in Vancouver specializes in chiropractic care for the whole family – whatever their needs are. Gloria is the only fully Spanish speaking Chiropractor in SW Washington .
Exercise & Movement
In Vancouver, Jahnea at Beats Studios 360 runs fitness classes and camps for kids and adults. Jahnea’s irresistible energy will get you up on your feet!
Karma Yoga in Clackamas is owned by Cassia and offers a variety of beginner and advanced yoga classes as well as aerial yoga.
Daniele at Ready, Set, Grow focuses on prenatal and postpartum yoga-inspired fitness in Portland and Vancouver.
Lashes, Facials, Waxing, and More
Angela at Embrace Your Lashes offers lash extensions, lash tints, and lash lifts in Tigard.
Step into Brittnee Violet Esthetics’ Babe Cave for facials, air-brush tanning, and lash lifts and tints in both Troutdale and SE Portland.
Jen at Trifecta Beauty Bar offers lash extensions, facials, massage, and sugaring in Milwaukie
Kendyl at PDX Beauty Bar offers lash extensions, lash tints, lash lifts, facials, and sugaring in Milwaukie.
The Wax Room in Eugene is owned by Cassidy, and offers full body waxing.